mbresnan@nsmindfulness.com
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Mindfulness
Explore how to live your life in an engaged and skillful way.
Individual and Family Counseling
A safe and confidential space to take a look at what’s working and what’s not, and to explore possibilities for change.
Mahasati Insight Meditation
Learn about Dr. Bresnan's role in the teaching and practice of Insight Meditation.
Resources
Here you can find many helpful resources for additional reading and exploration:
Audio Recordings
Helpful Links
