mbresnan@nsmindfulness.com
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Mindfulness
Explore how to live your life in an engaged and skillful way.
Individual and Family Counseling
A safe and confidential space to take a look at what’s working and what’s not, and to explore possibilities for change.
Mahasati Insight Meditation
Learn about Dr. Bresnan's role in the teaching and practice of Insight Meditation.
Helpful Links
University of Massachusetts – Center for Mindfulness
http://www.umassmed.edu/cfm/index.aspx