Therapist, Counselor, Psychologist Beverly MA Mindfulness and Meditation

mbresnan@nsmindfulness.com 978-515-7648

Mindfulness

Explore how to live your life in an engaged and skillful way.

A safe and confidential space to take a look at what’s working and what’s not, and to explore possibilities for change.

Learn about Dr. Bresnan's role in the teaching and practice of Insight Meditation.

Mindfulness Based Stress Reduction Workshops (MBSR). Learn more about the upcoming workshops being hosted by Dr. Bresnan.

A safe and confidential space to take a look at what’s working and what’s not, and to explore possibilities for change.

Learn about Dr. Bresnan’s role in the teaching and practice of Insight Meditation.